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Good to Know
How to dilute
Adults
- Daily use: 2–3 drops EO in 5 ml carrier oil (≈ 2–3%)
- Sensitive skin: 1 drop EO in 5 ml carrier oil (≈ 1%)
Pregnancy
- Gentle use: 1 drop EO in 5 ml carrier oil (≈ 1%)
- Best methods: light massage (feet, back) or short diffusion
Postpartum / Nursing Moms
- Mild: 1–2 drops EO in 5 ml carrier oil (≈ 1–2%)
- Do not apply near breasts while breastfeeding
Babies & Kids
- 0–3 months: no skin use; diffusion only (5–10 minutes, well-ventilated)
- 3–24 months: 1 drop EO in 20 ml carrier oil (≈ 0.25%)
- 2–6 years: 1 drop EO in 5 ml carrier oil (≈ 1%)
Avoid for kids: peppermint, eucalyptus, rosemary, camphor, clove, oregano, thyme, wintergreen
Carrier Oils: Coconut (fractionated), almond, jojoba, olive, grapeseed



