Postpartum Recovery

Postpartum Recovery 101: How to Handle Fatigue, Mood Swings & Stress
Postpartum Recovery 101: How to Handle Fatigue, Mood Swings & Stress
Discover the most common postpartum struggles—from fatigue to mood swings—and simple, baby-safe ways to manage them so you can feel calmer, stronger, and supported. Read more...
The Ultimate Postpartum Aromatherapy Routine for Tired Moms
The Ultimate Postpartum Aromatherapy Routine for Tired Moms
Struggling with fatigue after birth? Discover a complete postpartum routine, self-care tips, and aromatherapy ideas backed by trusted sources to boost your energy and wellbeing. Read more...
Geranium Oil: Postpartum Hormone Balancer for Estrogen and Progesterone
Geranium Oil: Postpartum Hormone Balancer for Estrogen and Progesterone
Geranium oil may help restore the balance between estrogen and progesterone postpartum, supporting mood, sleep, and overall emotional resilience. Learn practical benefits and ways to use it safely. Read more...
How Clary Sage Supports Postpartum Hormone Balance
How Clary Sage Supports Postpartum Hormone Balance
Clary Sage essential oil, often called the “hormone whisperer,” may help new mothers balance postpartum hormones, reduce stress, and restore emotional well-being. Learn how it works, safe ways to use... Read more...
lavender oil for postpartum - calming axiety and sleep aid
Lavender Oil: Calming Anxiety, Sleep Aid for Postpartum and Fertility
Discover how lavender oil helps new mothers ease anxiety, improve sleep, and gently support fertility recovery after childbirth. Learn its proven benefits, safe usage methods, and evidence-based tips for postpartum... Read more...